About

I am Aleksandra Rechtman and I’ve been a Complementary Therapist for the last 20 years, initially using EFT, Emotional Clearing, Somatic Work and now Dreamwork Coaching plus IFS (Parts Work). I may combine different techniques during a session as everyone’s journey is unique. We also might need different approaches at different times in our lives.   

I come from a therapeutic bodywork background, combining Energy Medicine, Bodywork and Emotional Integration approaches.

About Me - A Short History

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My first experiences of therapeutic work and study include working at The Women’s Therapy Centre in London in the early 2000’s, a centre set up by Suzie Orbach, a British psychoanalyst. 

My interest grew out of my own struggles with anxiety and complex trauma. I know firsthand that relief and true inner connection is possible. I believe that can be achieved through cultivating self-compassion and becoming a loving guide to your own disowned parts.

For 10 years from 2003 – 2012 I worked at Women & Health in London as an aromatherapist and a biodynamic counsellor. We worked with women who experienced anxiety, depression, serious mental health problems and with victims of sexual violence. It was a challenging and demanding but extremely rewarding work. I worked on projects with The Rape Crisis and on projects for carers of children with disabilities and carers of elderly with dementia. I also worked with children with disabilities and learning difficulties and their parents and guardians at a place called Palace for All. 

I have extensive knowledge in aged care and worked with many elderly clients, including end of life care and palliative care. 

One of my passions is also helping animals and their guardians in self-healing through natural remedies and mindfulness.

Curiosity has taken me to places like Bali, Indonesia to learn how to help deliver babies, and I studied to be a Doula (birthing assistant) with The Doula Consultancy Services. 

In my spare time I love spending time with animals and in nature, reading books and dancing. I have a hopeful part that loves learning and is always looking for most effective and gentle techniques to connect and heal.   I live in the beautiful countryside in Devon, UK.

Areas of Study

Over the last 24 years I studied psychoanalytic and psychodynamic theory, biodynamic massage and psychotherapy (Gerda Boysen), kinesiology, Body Talk System, Emotional Clearing (John Ruskan), EFT to a trainer level, body psychotherapy, Lowen work, Hakomi therapy, astrology, hypnotherapy, nutrition, EmoTrance, meditation, non-dual teachings, mind-body medicine, Open Focus Brain, shamanic herbalism, zoopharmacognosy (self-selection for animals), plant spirit medicine, energy healing, John Sarno method (TMS), Body Code & Emotion Code, Enneagram, Internal Family Systems, Trauma Informed Stabilisation Treatment, energy healing and dreamwork. 

Education & Training

  • IFS Level 2 Deepening and Expanding with IFS – Osnat Arbel, Bristol July 2024

  • Dreams as Catalyst for Emotional Regulation – Dr Leslie Ellis

  • IFS Therapy: Therapeutic Relationship and Power of Presence – Paul Neustadt May/June 2024

  • Befriending the Nervous System – Strategies for Trauma, Sensory Processing and Developmental Wounds – Linda Thai

  • TIST Level 4 – Trauma Informed Stabilisation Treatment – Janina Fisher Jan – Jun 2024

  • Master Class: Healing Complex Trauma part 2 – Colleen West

  • Master Class: Healing Complex Trauma part 1 – Colleen West

  • IFS Special Treatment Challenges – Colleen West

  • Memory Reconsolidation training – Jules Taylor-Shore July 2023

  • IFS Direct Access – Fran Booth April – August 2023

  • IFS Introduction to Somatic IFS – Susan McConnell Sep – Dec 2022

  • IFS Level 1 training April – June 2023

  • TIST Level 3 – Trauma Informed Stabilisation Treatment – Janina Fisher May – Jul 2023

  • TIST Level 2 – Trauma Informed Stabilisation Treatment – Janina Fisher Jan – Apr 2023

  • TIST Level 1 – Trauma Informed Stabilisation Treatment – Janina Fisher Sep – Dec 2022

  • IFS Online Circle April – September 2022

  • IFS Transcending Trauma Frank Anderson March 2022

  • IFS Working with Difficult Protectors Mike Elkin February 2022

  • IFS The Gifts of Exiles – Paul Neustadt January 2022

  • Internal Family Systems – Inner Critic January 2022

  • Botany 101 2021/22

  • Intuitive Plant Medicine – One Willow Apothecaries 2021

  • Internal Family Systems Exiles Course October 2021

  • Internal Family Systems Basic Course August 2021

  • Dreaming Yourself Awake with The Shift Network by Paul Levy 2021

  • Poisonous Plant Medicine 2021

  • Sacred Plant Medicine Mentorship Programme 2021

  • Alchemy: Aromatherapy and the Medicine of the Soul – AromaGnosis 2020/21

  • Shamanic Herbalism Pathway 2 2021

  • Shamanic Herbalism Pathway 1 2020

  • Slacker Magic 2020

  • Modern Energy Tapping MET Pro Diploma 2019

  • Foundations of Psychological Astrology 2019 CPALondon.com

  • EFT Foundations 2016

  • Astrology Foundations – 1 year Nick Hughes 2014

  • Hakomi Body-Centred Psychotherapy – various workshops 2012 – 2018

  • EmoTrance Diploma 2012

  • Energy EFT Master Practitioner Diploma 2012

  • Hypnotherapy Certificate 2011

  • College of Natural Nutrition Diploma 2009

  • Emotional Clearing Practitioner Diploma – John Ruskan 2009

  • Ayurvedic Face Massage Diploma 2009

  • Advanced Diploma in EFT 2008

  • Body Talk certificate 2007

  • Kinesiology Certificate 2006

  • Indian Head Massage Diploma 2003

  • Diploma in Biodynamic Massage 2003

  • Diploma in Aromatherapy 2002

  • Diploma in Anatomy, Physiology and Massage 2002

  • Working with Women Psychodynamically – Sep – June 2001